How do you control your emotions in the Bible?

How do you control your emotions biblically?

Here are 10 ways the Bible tells us to control our emotions…

  1. Remove bitterness from your heart – Ephesians 4:31.
  2. Work on forgiving others – Matthew 19:20-22.
  3. Lift the gloom from your heart – Ecclesiastes 11:10.
  4. Remove murmuring from your lips – Philippians 2:13-15.
  5. Erase stubbornness from your heart – Romans 2:5-6.

What does God say about feelings and emotions?

Proverbs 12:15 says the way of the fool is right in his own eyes. God gave us our feelings and emotions for a reason. … Strong, evil emotions may lead to adultery, abusive behaviors, stealing, and other evils. At other times they may be full of love, happiness, joy, and peace.

How does the Bible say to deal with negative emotions?

Be angry and do not sin; do not let the sun go down on your anger and give no opportunity to the devil. Prayer: Lord, I’m so mad. Give me the self-control to not sin in my anger, and misrepresent you and myself. I was created in your likeness; help me make my actions and words look and sound like you.

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How do you guard your emotions?

Here they are, seven specific strategies to help manage emotions:

  1. Pause. When you hit pause, you take time to stop and think before you speak or act. …
  2. Volume Control. …
  3. Mute. …
  4. Record. …
  5. Rewind. …
  6. Fast-Forward. …
  7. Slow-Motion.

How do Christians process emotions?

Steps to Processing Emotional Pain: Connecting with Self and God

  1. Listen to Yourself: Observe, Discover, Acknowledge. Remember that emotions such as anger, depression, and fear, serve as an internal warning light. …
  2. Express and Explore. …
  3. Going to the Secret Place with the Father. …
  4. Drawing Conclusions and Interpreting.

How do I stop making decisions based on emotions?

6 Ways To Control Your Emotions and Make Better Decisions

  1. The Science of Decision-Making. …
  2. Pause and assess the situation. …
  3. Don’t always rely on your gut. …
  4. Put it in writing. …
  5. Narrow your options. …
  6. Ask the majority. …
  7. Avoid burnout.

What does the Bible say about controlling anger?

“Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil.” “But you, O Lord, are a God merciful and gracious, slow to anger and abounding in steadfast love and faithfulness.” “Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.”

Is it good to control your emotions?

Gaining control over your emotions will help you become mentally stronger. Fortunately, anyone can become better at regulating their emotions. Just like any other skill, managing your emotions requires practice and dedication.

What does the Bible say about hurting the innocent?

Psalm 10:8 in the secret places doeth he murder the innocent… Psalm 106:38 And shed innocent blood, even blood of their sons and of their daughters,/; and polluted the land with blood. … God will not hold us blameless of these murders! And, yes it is murder!

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What does the Bible say about someone hurting you?

“God wants us, His people, to forgive those who hurt us. So many people ridiculed and hurt Jesus, but He forgave them,” says Kaci, 11. … The difference is that Christians have a reason to forgive and access to the restraining power of the Holy Spirit.

Is it a sin to hurt someone’s feelings?

A: You’re right, up to a point; anything we do that hurts others is a sin in God’s eyes. If you look at what is forbidden by the Ten Commandments, for example, you’ll discover that most things on the list deal with sins that hurt others — murder, lying, stealing, adultery, and so forth.

How do you control your anger with yourself?

Start by considering these 10 anger management tips.

  1. Think before you speak. …
  2. Once you’re calm, express your anger. …
  3. Get some exercise. …
  4. Take a timeout. …
  5. Identify possible solutions. …
  6. Stick with ‘I’ statements. …
  7. Don’t hold a grudge. …
  8. Use humor to release tension.

What is it called when you can’t control your emotions?

Pseudobulbar Affect (PBA) is a condition that affects people with neurological conditions or those who have experienced brain injury. Involuntary bouts of crying, laughter, or anger are the main symptoms of this condition.